If you are thinking of abandoning smoking, you are not alone. According to recent research, 7 out of 10 smokers want to quit smoking. Getting rid of the smoking addiction is good for the health. But, many smokers are shifting to E-cigarettes that come in attractive and eye-catching E-cigarette boxes. The promotion of E-cigarettes or vapes as safe alternatives to smoking is not justified. Numerous people believe that these electronic smoking products do not pose many health risks. However, the point is that they affect the health of the immune system, brain, heart, lungs, and many other parts of the human body. Let us have a detailed analysis of these electronic smoking products to understand their impact on the users.

Less harmful to the health:

One thing should be evident from the very start neither smoking nor vaping is beneficial for the health of the human body. But based on the available evidence, the use of vapes or e-cigs appears less damaging than traditional cigarettes. This is because smoking involves the burning of tobacco, resulting in the inhalation of some destructive toxins. These toxins are responsible for producing numerous illnesses. On the other hand, vapes deliver nicotine in e-liquid, which is less harmful.

In smoking, the amount of nicotine is usually fixed, and you cannot change it. However, in the case of vaping, you have the freedom to fix the amount of nicotine depending on your strength and how you vape. Based on this research, one can say that vapes are usually less damaging than cigarettes. However, most health benefits are possible only when you altogether quit vaping. Many of us find vapes a safe alternative to smoking, but abandoning them should be the end goal.

As addictive as smoking:

There is an illusion among people that vaping is not so addictive. Numerous researches suggest that both cigarettes and vapes contain a significant amount of nicotine, which is an addictive substance. A body addicted to nicotine requires significant levels of it to function correctly. Otherwise, it may experience several conditions which affect the overall performance. However, shifting to vapes from cigarettes gives you complete control over limiting the nicotine amount to significantly low levels. You can buy some low-strength cartridges which have a lower concentration of nicotine. Or reduce the voltage of vape products to get a lower hit of the addictive substance. Based on these facts, one can safely deduce that vapes give you complete control over the amount of nicotine that goes into the body. That is why many people have shifted to e-cigs.

Not quite the smoking cessation tool:

Sellers of vaping products often claim that vapes greatly help people quit or abandon smoking completely. But, according to the experts’ studies, this claim is not based on any reality. Recent research shows that people who intend to use e-cigs or vapes to stop their smoking habit continue to vape box packaging. Likewise, there are some instances where people end up continuing the practice of both smoking and vaping. This condition is pretty harmful to the human body because it increases the consumption of nicotine by significant levels. Bearing these investigations in mind, it is pertinent to weigh the merits and demerits before considering the use of vapes as a smoking cessation tool.

Damage to the heart and lungs:

One cannot justify the use of vapes as a safer alternative to smoking. The reason is that they are also more or less damaging to the people. Nicotine is one of the primary elements present in both cigarettes and vapes. This highly addictive substance causes the human body to crave smoke and undergo several withdrawal symptoms, especially when you ignore the craving. In addition, both smoking and vaping tend to increase blood pressure and spike up the adrenaline. This dramatically increases the rate of your heartbeat, which increases the risk of having a heart attack. Like the heart, vapes damage your lungs, which decreases your lifespan by a significant level.

Nicotine presence causes brain damage:

Whether you opt for smoking or look out for vapes as its alternatives, you are exposing your brain to severe damage. Smoking and vaping products contain a certain amount of nicotine, which tends to prove harmful, especially for adolescents. They generally affect the parts of the brain that are responsible for impulse control, learning, and attention. Some vaping items also contain lead which is potentially dangerous for the proper functioning of the brain. According to a recent study, the use of vapes causes an acceleration of the aging process and exposes the brain to several neurodegenerative illnesses. Whether you use some vapes or CBD products, it is pertinent to read out the potential dangers, which are usually printed on CBD packaging.

Effects on newer generation:

The youth around the globe seems fascinated by vaping products, mainly due to their promotion as smoking alternatives. These items are more prevalent in the market than any other tobacco product. The latest study reveals that more than 2 million middle and high school students in the USA alone use flavored vapes. There are reasons why the younger generation does not think of these items as potentially harmful. Firstly, there is a general perception that vapes do not prove destructive to the human body. Secondly, these items do not release a pungent smell and come in various flavors. These two factors prove instrumental in convincing the younger people to go for their use.